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Salads Italian Chop Full Spinach

Carbs in Pickleman's Salads Italian Chop Full Spinach

Pickleman's Salads Italian Chop Full Spinach (1 serving) contains 22g total carbs, 16.7g net carbs, 33g fat, 31g protein, and 497 calories.

  • Net Carbs

    16.7 g

  • Fiber

    5.3 g

  • Total Carbs

    22 g

  • Protein

    31 g

  • Fats

    33 g

497 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    497 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16.7 g

    • Fiber

      5.3 g

    • Starch

      -

    • Sugar

      4.3 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    33 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    230 mg

  • Iron

    4 mg

  • Sodium

    2798 mg

  • Vitamin A

    2895 mcg

  • Vitamin C

    57 mg

  • Vitamin D

    0 mcg