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Whole Grain Chocolate Cheerios

Carbs in General Mils Whole Grain Chocolate Cheerios

General Mils Whole Grain Chocolate Cheerios (0.75 cup) contains 22g total carbs, 20g net carbs, 1.5g fat, 1g protein, and 100 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

1 g
Fats

1.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 27g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Magnesium

16 mg
Phosphorus

40 mg
Potassium

80 mg
Sodium

170 mg
Zinc

3.8 mg
Folate

200 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

15 mg
Vitamin D

1 mcg