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Carbs in Birch Benders Chocolate Chip Keto Toaster Waffles
Birch Benders Chocolate Chip Keto Toaster Waffles (3 waffles) contains 13g total carbs, 6g net carbs, 20g fat, 8g protein, and 260 calories.
Net Carbs
6 g
Fiber
4 g
Total Carbs
13 g
Protein
8 g
Fats
20 g
260 cals
Nutritional Facts
- Serving Size: 3 waffles
- Serving Weight: 84g
Nutrient
Value
Calories
260 kCal
Total Carbs
13 g
Net Carbs
6 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
3 g
Protein
8 g
Fat
20 g
Monounsat. Fat
0 g
Polyunsat. Fat
0 g
Saturated Fat
3.5 g
Cholesterol
160 mg
Glycemic Load
-
Supplemental
Value
Calcium
220 mg
Iron
1.9 mg
Magnesium
0 mg
Phosphorus
0 mg
Potassium
290 mg
Sodium
270 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
0 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
0 mg
Vitamin B5
0 mg
Vitamin B6
0 mg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin D
0 mcg
Vitamin K
0 mcg
Vitamin E
0 mg
Choline
0 mg
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