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Organic Kefir Cup With Honey

Carbs in Lifeway Organic Kefir Cup With Honey

Lifeway Organic Kefir Cup With Honey (1 container) contains 13g total carbs, 13g net carbs, 1.5g fat, 11g protein, and 110 calories.

  • Net Carbs

    13 g

  • Fiber

    0 g

  • Total Carbs

    13 g

  • Protein

    11 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    13 g

    • Net Carbs

      13 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    400 mg

  • Sodium

    65 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg