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Carbs in Lifeway Organic Kefir Cup With Honey
Lifeway Organic Kefir Cup With Honey (1 container) contains 13g total carbs, 13g net carbs, 1.5g fat, 11g protein, and 110 calories.
Net Carbs
13 g
Fiber
0 g
Total Carbs
13 g
Protein
11 g
Fats
1.5 g
110 cals
Nutritional Facts
- Serving Size: 1 container
- Serving Weight: 150g
Nutrient
Value
Calories
110 kCal
Total Carbs
13 g
Net Carbs
13 g
Fiber
-
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
11 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
15 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Sodium
65 mg
Vitamin A
150 mcg
Vitamin D
0 mcg
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