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Organic Honey Puff Cereal With 0.5 Cup Skim Milk

Carbs in Earth Fare Organic Honey Puff Cereal With 0.5 Cup Skim Milk

Earth Fare Organic Honey Puff Cereal With 0.5 Cup Skim Milk (1.25 cups) contains 29g total carbs, 27g net carbs, 0g fat, 7g protein, and 160 calories.

  • Net Carbs

    27 g

  • Fiber

    2 g

  • Total Carbs

    29 g

  • Protein

    7 g

  • Fats

    0 g

160 cals

Nutritional Facts

  • Serving Size: 1.25 cups
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    29 g

    • Net Carbs

      27 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    65 mg

  • Vitamin A

    90 mcg

  • Vitamin D

    0 mcg