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South Beach Diet Chocolate Shake Mix

Carbs in Keto Friendly South Beach Diet Chocolate Shake Mix

Keto Friendly South Beach Diet Chocolate Shake Mix (1 packet) contains 6g total carbs, 3g net carbs, 11g fat, 5g protein, and 130 calories.

Net Carbs

3 g
Fiber

3 g
Total Carbs

6 g
Protein

5 g
Fats

11 g

130 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 27g

Nutrient

Value

Calories

130 kCal
Total Carbs

6 g
- Net Carbs
  
  3 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

11 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

260 mg
Iron

0.8 mg
Magnesium

85 mg
Potassium

940 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg