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Brown Coarse Bulgur

Carbs in Duru Brown Coarse Bulgur

Duru Brown Coarse Bulgur (1 serving) contains 26g total carbs, 21g net carbs, 0.9g fat, 5g protein, and 152 calories.

  • Net Carbs

    21 g

  • Fiber

    5 g

  • Total Carbs

    26 g

  • Protein

    5 g

  • Fats

    0.9 g

152 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    152 kCal

  • Total Carbs

    26 g

    • Net Carbs

      21 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    0.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.4 mg

  • Potassium

    101 mg

  • Sodium

    13 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg