#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Duru Coarse Bulgur
Duru Coarse Bulgur (1 serving) contains 31g total carbs, 28.6g net carbs, 0.7g fat, 5g protein, and 161 calories.
Net Carbs
28.6 g
Fiber
2.4 g
Total Carbs
31 g
Protein
5 g
Fats
0.7 g
161 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
161 kCal
Total Carbs
31 g
Net Carbs
28.6 g
Fiber
2.4 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
5 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
11 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
