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Organic Instant Oatmeal Maple

Carbs in Natures Promise Organic Instant Oatmeal Maple

Natures Promise Organic Instant Oatmeal Maple (1 packet) contains 32g total carbs, 29g net carbs, 2g fat, 4g protein, and 170 calories.

  • Net Carbs

    29 g

  • Fiber

    3 g

  • Total Carbs

    32 g

  • Protein

    4 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    32 g

    • Net Carbs

      29 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    65 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg