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Flavor Roasted Nuts & Seeds Spicy Pumpkin

Carbs in Granola Flavor Roasted Nuts & Seeds Spicy Pumpkin

Granola Flavor Roasted Nuts & Seeds Spicy Pumpkin (0.25 cup) contains 17g total carbs, 6g net carbs, 6g fat, 6g protein, and 140 calories.

Net Carbs

6 g
Fiber

11 g
Total Carbs

17 g
Protein

6 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 33g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  6 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

115 mg
Vitamin A

30 mcg
Vitamin D

0 mcg