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Battered Salt & Pepper Squid

Carbs in M&s Battered Salt & Pepper Squid

M&s Battered Salt & Pepper Squid (1 serving) contains 19.3g total carbs, 19g net carbs, 9.2g fat, 12g protein, and 209 calories.

  • Net Carbs

    19 g

  • Fiber

    0.3 g

  • Total Carbs

    19.3 g

  • Protein

    12 g

  • Fats

    9.2 g

209 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    209.1 kCal

  • Total Carbs

    19.3 g

    • Net Carbs

      19 g

    • Fiber

      0.3 g

    • Starch

      -

    • Sugar

      2.1 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    9.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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