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Carbs in M&s Battered Salt & Pepper Squid
M&s Battered Salt & Pepper Squid (1 serving) contains 19.3g total carbs, 19g net carbs, 9.2g fat, 12g protein, and 209 calories.
Net Carbs
19 g
Fiber
0.3 g
Total Carbs
19.3 g
Protein
12 g
Fats
9.2 g
209 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
209.1 kCal
Total Carbs
19.3 g
Net Carbs
19 g
Fiber
0.3 g
Starch
-
Sugar
2.1 g
Sugar Alcohols
-
Protein
12 g
Fat
9.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
