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Post Cereal Alpha Bits

Carbs in Kraft Post Cereal Alpha Bits

Kraft Post Cereal Alpha Bits (1 serving) contains 22g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.

  • Net Carbs

    20 g

  • Fiber

    2 g

  • Total Carbs

    22 g

  • Protein

    2 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    22 g

    • Net Carbs

      20 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Magnesium

    16 mg

  • Phosphorus

    60 mg

  • Potassium

    65 mg

  • Sodium

    115 mg

  • Zinc

    1.2 mg

  • Folate

    16 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

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