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Carbs in Back To Nature Cereal Heart Basics Banana Nut Multibran
Back To Nature Cereal Heart Basics Banana Nut Multibran (0.75 cup) contains 46g total carbs, 34g net carbs, 1.5g fat, 5g protein, and 170 calories.
Net Carbs
34 g
Fiber
12 g
Total Carbs
46 g
Protein
5 g
Fats
1.5 g
170 cals
Nutritional Facts
- Serving Size: 0.75 cup
- Serving Weight: 55g
Nutrient
Value
Calories
170 kCal
Total Carbs
46 g
Net Carbs
34 g
Fiber
12 g
Starch
-
Sugar
10 g
Sugar Alcohols
-
Protein
5 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
9 mg
Phosphorus
300 mg
Potassium
360 mg
Sodium
120 mg
Vitamin A
375 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
12 mg
Vitamin B6
1 mg
Vitamin B12
3 mcg
Vitamin C
21 mg
Vitamin D
0 mcg
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