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Cereal Heart Basics Banana Nut Multibran

Carbs in Back To Nature Cereal Heart Basics Banana Nut Multibran

Back To Nature Cereal Heart Basics Banana Nut Multibran (0.75 cup) contains 46g total carbs, 34g net carbs, 1.5g fat, 5g protein, and 170 calories.

  • Net Carbs

    34 g

  • Fiber

    12 g

  • Total Carbs

    46 g

  • Protein

    5 g

  • Fats

    1.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 55g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    46 g

    • Net Carbs

      34 g

    • Fiber

      12 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    9 mg

  • Phosphorus

    300 mg

  • Potassium

    360 mg

  • Sodium

    120 mg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    21 mg

  • Vitamin D

    0 mcg