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Blackcurrant Blast Fruit Nut & Seed Mix

Carbs in Real Handful Blackcurrant Blast Fruit Nut & Seed Mix

Real Handful Blackcurrant Blast Fruit Nut & Seed Mix (1 pack) contains 19.4g total carbs, 16g net carbs, 7.9g fat, 4.1g protein, and 157 calories.

Net Carbs

16 g
Fiber

3.4 g
Total Carbs

19.4 g
Protein

4.1 g
Fats

7.9 g

157 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 35g

Nutrient

Value

Calories

157.3 kCal
Total Carbs

19.4 g
- Net Carbs
  
  16 g
- Fiber
  
  3.4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

4.1 g
Fat

7.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

80 mg
Vitamin A

0 mcg
Vitamin D

0 mcg