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Kale Vegetable Blend With Minced Garlic

Carbs in Schwan's Kale Vegetable Blend With Minced Garlic

Schwan's Kale Vegetable Blend With Minced Garlic (0.5 cup) contains 6g total carbs, 4g net carbs, 3.5g fat, 3g protein, and 60 calories.

Net Carbs

4 g
Fiber

2 g
Total Carbs

6 g
Protein

3 g
Fats

3.5 g

60 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 85g

Nutrient

Value

Calories

60 kCal
Total Carbs

6 g
- Net Carbs
  
  4 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

150 mg
Vitamin A

1350 mcg
Vitamin C

21 mg
Vitamin D

0 mcg