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Steamy Vegetables Kale Blend

Carbs in Culinary Circle Steamy Vegetables Kale Blend

Culinary Circle Steamy Vegetables Kale Blend (0.75 cup) contains 7g total carbs, 5g net carbs, 2.5g fat, 2g protein, and 60 calories.

  • Net Carbs

    5 g

  • Fiber

    2 g

  • Total Carbs

    7 g

  • Protein

    2 g

  • Fats

    2.5 g

60 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    7 g

    • Net Carbs

      5 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    270 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg