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Steamy Vegetables Garbanzo Kale Blend

Carbs in Culinary Circle Steamy Vegetables Garbanzo Kale Blend

Culinary Circle Steamy Vegetables Garbanzo Kale Blend (1 cup) contains 13g total carbs, 9g net carbs, 5g fat, 5g protein, and 110 calories.

Net Carbs

9 g
Fiber

4 g
Total Carbs

13 g
Protein

5 g
Fats

5 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 105g

Nutrient

Value

Calories

110 kCal
Total Carbs

13 g
- Net Carbs
  
  9 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

200 mg
Vitamin A

1500 mcg
Vitamin C

24 mg
Vitamin D

0 mcg