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Kitchen Cupboard Breakfast Cereals Better For You Tesco Wholefoodsporridge Oats

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Wholefoodsporridge Oats

Tesco Kitchen Cupboard Breakfast Cereals Better For You Tesco Wholefoodsporridge Oats (1 serving) contains 68g total carbs, 53g net carbs, 7.7g fat, 12g protein, and 330 calories.

Net Carbs

53 g
Fiber

15 g
Total Carbs

68 g
Protein

12 g
Fats

7.7 g

330 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

330 kCal
Total Carbs

68 g
- Net Carbs
  
  53 g
- Fiber
  
  15 g
- Starch
  
  -
- Sugar
  
  1.7 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

7.7 g
- Monounsat. Fat
  
  3.5 g
- Polyunsat. Fat
  
  2.7 g
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg