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Sprouted 16 Grain & Seed Bagels

Carbs in French Meadow Bakery Sprouted 16 Grain & Seed Bagels

French Meadow Bakery Sprouted 16 Grain & Seed Bagels (1 bagel) contains 42g total carbs, 32g net carbs, 2.5g fat, 14g protein, and 250 calories.

Net Carbs

32 g
Fiber

10 g
Total Carbs

42 g
Protein

14 g
Fats

2.5 g

250 cals

Quantity

Serving Size

Serving Size: 1 bagel
Serving Weight: 99g

Nutrient

Value

Calories

250 kCal
Total Carbs

42 g
- Net Carbs
  
  32 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

220 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin C

30 mg
Vitamin D

0 mcg