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Chia Berry With Organic Oatmeal Superfood Hot Cereal

Carbs in Dr Mcdougall's Chia Berry With Organic Oatmeal Superfood Hot Cereal

Dr Mcdougall's Chia Berry With Organic Oatmeal Superfood Hot Cereal (1 container) contains 54g total carbs, 45g net carbs, 4.5g fat, 6g protein, and 280 calories.

  • Net Carbs

    45 g

  • Fiber

    9 g

  • Total Carbs

    54 g

  • Protein

    6 g

  • Fats

    4.5 g

280 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 72g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    54 g

    • Net Carbs

      45 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Potassium

    220 mg

  • Sodium

    330 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg