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Tilapia Tortilla Crusted

Carbs in Heb Tilapia Tortilla Crusted

Heb Tilapia Tortilla Crusted (1 filet) contains 28g total carbs, 22g net carbs, 13g fat, 17g protein, and 300 calories.

  • Net Carbs

    22 g

  • Fiber

    6 g

  • Total Carbs

    28 g

  • Protein

    17 g

  • Fats

    13 g

300 cals

Nutritional Facts

  • Serving Size: 1 filet
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    28 g

    • Net Carbs

      22 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    390 mg

  • Sodium

    840 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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