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Carbs in Heritage Mill Porridge Sachetsmaple Date & Pecan
Heritage Mill Porridge Sachetsmaple Date & Pecan (1 serving) contains 25g total carbs, 21.6g net carbs, 3.5g fat, 4.7g protein, and 157 calories.
Net Carbs
21.6 g
Fiber
3.4 g
Total Carbs
25 g
Protein
4.7 g
Fats
3.5 g
157 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
157.3 kCal
Total Carbs
25 g
Net Carbs
21.6 g
Fiber
3.4 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
4.7 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
2 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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