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Porridge Oats With Dates Pecans & Natural Coffee Flavour

Carbs in Hummingbird Porridge Oats With Dates Pecans & Natural Coffee Flavour

Hummingbird Porridge Oats With Dates Pecans & Natural Coffee Flavour (1 serving) contains 29g total carbs, 24.6g net carbs, 6g fat, 4.8g protein, and 199 calories.

Net Carbs

24.6 g
Fiber

4.4 g
Total Carbs

29 g
Protein

4.8 g
Fats

6 g

199 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

199.1 kCal
Total Carbs

29 g
- Net Carbs
  
  24.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  6.5 g
- Sugar Alcohols
  
  -
Protein

4.8 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2 mg
Vitamin A

0 mcg
Vitamin D

0 mcg