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Breakfast Yoghurt (blueberry & Blackcurrant Compote)

Carbs in Gail's Breakfast Yoghurt (blueberry & Blackcurrant Compote)

Gail's Breakfast Yoghurt (blueberry & Blackcurrant Compote) (1 serving) contains 12g total carbs, 12g net carbs, 6.6g fat, 3.4g protein, and 116 calories.

Net Carbs

12 g
Fiber

0 g
Total Carbs

12 g
Protein

3.4 g
Fats

6.6 g

116 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

115.9 kCal
Total Carbs

12 g
- Net Carbs
  
  12 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

3.4 g
Fat

6.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

10 mg
Vitamin A

0 mcg
Vitamin D

0 mcg