#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Blueberry Muffins With Lowfat Flavored Yogurt And Fresh Berry Jam

Carbs in Nu-kitchen Breakfast Blueberry Muffins With Lowfat Flavored Yogurt And Fresh Berry Jam

Nu-kitchen Breakfast Blueberry Muffins With Lowfat Flavored Yogurt And Fresh Berry Jam (1 medium) contains 112g total carbs, 103.7g net carbs, 20g fat, 14g protein, and 674 calories.

  • Net Carbs

    103.7 g

  • Fiber

    8.3 g

  • Total Carbs

    112 g

  • Protein

    14 g

  • Fats

    20 g

674 cals

Nutritional Facts

  • Serving Size: 1 medium
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    674 kCal

  • Total Carbs

    112 g

    • Net Carbs

      103.7 g

    • Fiber

      8.3 g

    • Starch

      -

    • Sugar

      69 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      102 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    317 mg

  • Iron

    3.2 mg

  • Sodium

    222 mg

  • Vitamin A

    215.4 mcg

  • Vitamin C

    13 mg

  • Vitamin D

    0 mcg