#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Premium Red Quinoa

Carbs in Nature's Earthly Choice Premium Red Quinoa

Nature's Earthly Choice Premium Red Quinoa (0.25 cup) contains 29g total carbs, 26g net carbs, 2.5g fat, 6g protein, and 155 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

6 g
Fats

2.5 g

155 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 43g

Nutrient

Value

Calories

155 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

2.2 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg