#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Skinny Quinoa And Turtle Bean Soup

Carbs in New Covent Garden Soup Skinny Quinoa And Turtle Bean Soup

New Covent Garden Soup Skinny Quinoa And Turtle Bean Soup (0.5 cartoon) contains 28.8g total carbs, 21g net carbs, 1.5g fat, 6.9g protein, and 142 calories.

  • Net Carbs

    21 g

  • Fiber

    7.8 g

  • Total Carbs

    28.8 g

  • Protein

    6.9 g

  • Fats

    1.5 g

142 cals

Nutritional Facts

  • Serving Size: 0.5 cartoon
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    142 kCal

  • Total Carbs

    28.8 g

    • Net Carbs

      21 g

    • Fiber

      7.8 g

    • Starch

      -

    • Sugar

      8.4 g

    • Sugar Alcohols

      -

  • Protein

    6.9 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    360 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg