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Carbs in Rice Select White Quinoa Gluten Free
Rice Select White Quinoa Gluten Free (0.25 cup) contains 30g total carbs, 25g net carbs, 2.5g fat, 6g protein, and 170 calories.
Net Carbs
25 g
Fiber
5 g
Total Carbs
30 g
Protein
6 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 45g
Nutrient
Value
Calories
170 kCal
Total Carbs
30 g
Net Carbs
25 g
Fiber
5 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
80 mg
Phosphorus
200 mg
Potassium
230 mg
Sodium
35 mg
Zinc
1.5 mg
Copper
0.2 mg
Folate
60 mcg
Vitamin A
0 mcg
Vitamin D
0 mcg
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