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Corn And Summer Vegetable Saute For Meal Plans

Carbs in Corn And Summer Vegetable Saute For Meal Plans

Corn And Summer Vegetable Saute For Meal Plans (6 servings) contains 119.9g total carbs, 85.6g net carbs, 16.5g fat, 32.7g protein, and 718 calories.

Net Carbs

85.6 g
Fiber

34.3 g
Total Carbs

119.9 g
Protein

32.7 g
Fats

16.5 g

718 cals

Quantity

Serving Size

Serving Size: 6 servings
Serving Weight: 916g

Nutrient

Value

Calories

718.3 kCal
Total Carbs

119.9 g
- Net Carbs
  
  85.6 g
- Fiber
  
  34.3 g
- Starch
  
  -
- Sugar
  
  22.5 g
- Sugar Alcohols
  
  -
Protein

32.7 g
Fat

16.5 g
- Monounsat. Fat
  
  8.3 g
- Polyunsat. Fat
  
  5.4 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

274.4 mg
Iron

8.9 mg
Magnesium

146.6 mg
Phosphorus

266.5 mg
Potassium

2848.2 mg
Sodium

374.9 mg
Zinc

1.9 mg
Copper

0.3 mg
Selenium

2.6 mcg
Folate

232.4 mcg
Vitamin A

2004.1 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

5.7 mg
Vitamin B6

0.9 mg
Vitamin C

252.1 mg
Vitamin D

0 mcg
Vitamin K

181.4 mcg
Vitamin E

5.7 mg