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Seared Scallops With Summer Vegetables Without Corn

Carbs in South Beach Diet Seared Scallops With Summer Vegetables Without Corn

South Beach Diet Seared Scallops With Summer Vegetables Without Corn (1 serves 4) contains 7g total carbs, 6g net carbs, 7g fat, 17g protein, and 161 calories.

  • Net Carbs

    6 g

  • Fiber

    1 g

  • Total Carbs

    7 g

  • Protein

    17 g

  • Fats

    7 g

161 cals

Nutritional Facts

  • Serving Size: 1 serves 4
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    161 kCal

  • Total Carbs

    7 g

    • Net Carbs

      6 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    274 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg