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Sassy Spice Kale Krunchies

Carbs in Lydia's Organics Sassy Spice Kale Krunchies

Lydia's Organics Sassy Spice Kale Krunchies (1 serving) contains 4g total carbs, 3g net carbs, 3g fat, 2g protein, and 50 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    3 g

50 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    75 mg

  • Vitamin A

    900 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg

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