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Carbs in Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted
Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/4" Choice Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 84.4g fat, 61.3g protein, and 1024 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
61.3 g
Fats
84.4 g
1024 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 279g
Nutrient
Value
Calories
1023.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
61.3 g
Fat
84.4 g
Monounsat. Fat
36.5 g
Polyunsat. Fat
3.1 g
Saturated Fat
34 g
Cholesterol
234.4 mg
Glycemic Load
-
Supplemental
Value
Calcium
36.3 mg
Iron
6.6 mg
Magnesium
53 mg
Phosphorus
496.6 mg
Potassium
876.1 mg
Sodium
173 mg
Zinc
13.3 mg
Copper
0.2 mg
Selenium
61.9 mcg
Folate
16.7 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
8.6 mg
Vitamin B6
0.7 mg
Vitamin B12
7.9 mcg
Vitamin D
0 mcg
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