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Carbs in Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Roasted
Beef Rib Small End Ribs 10-12 Separable Lean And Fat Trimmed To 1/4" All Grades Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 79.1g fat, 63.1g protein, and 982 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
63.1 g
Fats
79.1 g
982 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 283g
Nutrient
Value
Calories
982 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
63.1 g
Fat
79.1 g
Monounsat. Fat
34.2 g
Polyunsat. Fat
2.9 g
Saturated Fat
31.9 g
Cholesterol
234.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
36.8 mg
Iron
6.8 mg
Magnesium
56.6 mg
Phosphorus
512.2 mg
Potassium
905.6 mg
Sodium
178.3 mg
Zinc
13.8 mg
Copper
0.2 mg
Selenium
62.8 mcg
Folate
17 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
8.9 mg
Vitamin B6
0.7 mg
Vitamin B12
8.1 mcg
Vitamin D
0 mcg
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