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Carbs in Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted
Beef Rib Small End Ribs 10-12 Separable Lean Only Trimmed To 1/4" Fat Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 40.5g fat, 51.3g protein, and 584 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
51.3 g
Fats
40.5 g
584 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 192g
Nutrient
Value
Calories
583.7 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
51.3 g
Fat
40.5 g
Monounsat. Fat
17.7 g
Polyunsat. Fat
1.2 g
Saturated Fat
17.2 g
Cholesterol
153.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
25 mg
Iron
4.4 mg
Magnesium
48 mg
Phosphorus
420.5 mg
Potassium
775.7 mg
Sodium
144 mg
Zinc
11.9 mg
Copper
0.2 mg
Selenium
43.8 mcg
Folate
15.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.7 mg
Vitamin B12
6.5 mcg
Vitamin D
0 mcg
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