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Breakfast Beach Shack Strawberry Shake

Carbs in South Beach Diet Breakfast Beach Shack Strawberry Shake

South Beach Diet Breakfast Beach Shack Strawberry Shake (1 pack) contains 16g total carbs, 14g net carbs, 10g fat, 10g protein, and 190 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    10 g

  • Fats

    10 g

190 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Sodium

    410 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg