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Garden District Kitchen Lemon Butter And Herb Brown Rice With White Beans

Carbs in Zatarain's Garden District Kitchen Lemon Butter And Herb Brown Rice With White Beans

Zatarain's Garden District Kitchen Lemon Butter And Herb Brown Rice With White Beans (1 cup) contains 56g total carbs, 44g net carbs, 4g fat, 9g protein, and 290 calories.

Net Carbs

44 g
Fiber

12 g
Total Carbs

56 g
Protein

9 g
Fats

4 g

290 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 0g

Nutrient

Value

Calories

290 kCal
Total Carbs

56 g
- Net Carbs
  
  44 g
- Fiber
  
  12 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

130 mg
Iron

2.5 mg
Potassium

440 mg
Sodium

610 mg
Vitamin A

0 mcg
Vitamin D

0 mcg