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Sprouted Lentil Trio

Carbs in Tru Roots Sprouted Lentil Trio

Tru Roots Sprouted Lentil Trio (0.25 cup) contains 20g total carbs, 14g net carbs, 0.5g fat, 8g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    6 g

  • Total Carbs

    20 g

  • Protein

    8 g

  • Fats

    0.5 g

120 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    20 g

    • Net Carbs

      14 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    24 mg

  • Iron

    2 mg

  • Potassium

    148 mg

  • Sodium

    15 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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