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Optimum Cinamon Blueberry Flaxseed Hot Oatmeal

Carbs in Nature's Path Optimum Cinamon Blueberry Flaxseed Hot Oatmeal

Nature's Path Optimum Cinamon Blueberry Flaxseed Hot Oatmeal (1 packet) contains 29g total carbs, 26g net carbs, 2.5g fat, 5g protein, and 150 calories.

Net Carbs

26 g
Fiber

3 g
Total Carbs

29 g
Protein

5 g
Fats

2.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 40g

Nutrient

Value

Calories

150 kCal
Total Carbs

29 g
- Net Carbs
  
  26 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

115 mg
Vitamin A

0 mcg
Vitamin D

0 mcg