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Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 0" All Grades Cooked Broiled Filet Mignon Medallions
Beef Tenderloin Separable Lean And Fat Trimmed To 0" All Grades Cooked Broiled Filet Mignon Medallions (3 oz) contains 0g total carbs, 0g net carbs, 7.6g fat, 25.9g protein, and 179 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
25.9 g
Fats
7.6 g
179 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
179.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
25.9 g
Fat
7.6 g
Monounsat. Fat
3.4 g
Polyunsat. Fat
0.5 g
Saturated Fat
3 g
Cholesterol
79.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
2.8 mg
Magnesium
15.3 mg
Phosphorus
218.5 mg
Potassium
297.5 mg
Sodium
48.5 mg
Zinc
3.6 mg
Copper
0.1 mg
Selenium
21.4 mcg
Folate
6 mcg
Vitamin A
5.6 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4.8 mg
Vitamin B6
0.6 mg
Vitamin B12
3.5 mcg
Vitamin D
0.1 mcg
Vitamin K
1.4 mcg
Vitamin E
0.1 mg
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