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Carbs in Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Prime Cooked Broiled Filet Mignon Medallions
Beef Tenderloin Separable Lean And Fat Trimmed To 1/8" Prime Cooked Broiled Filet Mignon Medallions (3 oz) contains 0g total carbs, 0g net carbs, 18.9g fat, 21.5g protein, and 262 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
21.5 g
Fats
18.9 g
262 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
261.8 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
21.5 g
Fat
18.9 g
Monounsat. Fat
7.8 g
Polyunsat. Fat
0.7 g
Saturated Fat
7.5 g
Cholesterol
73.1 mg
Glycemic Load
-
Supplemental
Value
Calcium
6.8 mg
Iron
2.7 mg
Magnesium
22.1 mg
Phosphorus
178.5 mg
Potassium
312.8 mg
Sodium
50.2 mg
Zinc
4.2 mg
Copper
0.1 mg
Selenium
20.7 mcg
Folate
5.1 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
3 mg
Vitamin B6
0.3 mg
Vitamin B12
2.1 mcg
Vitamin D
0 mcg
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