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Beef Tenderloin Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled Filet Mignon Medallions

Carbs in Beef Tenderloin Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled Filet Mignon Medallions

Beef Tenderloin Separable Lean Only Trimmed To 0" Fat Select Cooked Broiled Filet Mignon Medallions (1 steak (yield from 136 g raw meat)) contains 0g total carbs, 0g net carbs, 7.8g fat, 33.6g protein, and 214 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    33.6 g

  • Fats

    7.8 g

214 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 136 g raw meat)
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    213.8 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    33.6 g

  • Fat

    7.8 g

    • Monounsat. Fat

      3.4 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3.1 g

    • Cholesterol

      100.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    3.4 mg

  • Magnesium

    15.1 mg

  • Phosphorus

    286.2 mg

  • Potassium

    387.7 mg

  • Sodium

    59.4 mg

  • Zinc

    4.1 mg

  • Copper

    0.1 mg

  • Selenium

    28 mcg

  • Folate

    7.6 mcg

  • Vitamin A

    1.9 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    6.3 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.7 mcg

  • Vitamin E

    0.3 mg

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