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Cheerios Delicious Whole Grains

Carbs in Nestle Cheerios Delicious Whole Grains

Nestle Cheerios Delicious Whole Grains (1 serving) contains 79.9g total carbs, 71g net carbs, 4.7g fat, 9.4g protein, and 386 calories.

  • Net Carbs

    71 g

  • Fiber

    8.9 g

  • Total Carbs

    79.9 g

  • Protein

    9.4 g

  • Fats

    4.7 g

386 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    385.5 kCal

  • Total Carbs

    79.9 g

    • Net Carbs

      71 g

    • Fiber

      8.9 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    9.4 g

  • Fat

    4.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    525 mg

  • Iron

    13 mg

  • Sodium

    335 mg

  • Folate

    163 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    1.7 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    12 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    4.6 mcg

  • Vitamin C

    40 mg

  • Vitamin D

    2.5 mcg