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Carbs in Pom Legumes Du Jardin Bread
Pom Legumes Du Jardin Bread (2 slices) contains 38g total carbs, 34g net carbs, 3g fat, 8g protein, and 210 calories.
Net Carbs
34 g
Fiber
4 g
Total Carbs
38 g
Protein
8 g
Fats
3 g
210 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 86g
Nutrient
Value
Calories
210 kCal
Total Carbs
38 g
Net Carbs
34 g
Fiber
4 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
8 g
Fat
3 g
Monounsat. Fat
0.6 g
Polyunsat. Fat
1.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
2.7 mg
Magnesium
80 mg
Phosphorus
150 mg
Potassium
180 mg
Sodium
300 mg
Zinc
2.3 mg
Selenium
42 mcg
Folate
80 mcg
Vitamin A
90 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg