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Lamb Australian Imported Fresh Composite Of Trimmed Retail Cuts Separable Lean Only To 1/8" Fat Cooked

Carbs in Lamb Australian Imported Fresh Composite Of Trimmed Retail Cuts Separable Lean Only To 1/8" Fat Cooked

Lamb Australian Imported Fresh Composite Of Trimmed Retail Cuts Separable Lean Only To 1/8" Fat Cooked (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 22.7g fat, 63g protein, and 474 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

63 g
Fats

22.7 g

474 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 236g

Nutrient

Value

Calories

474.4 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

63 g
Fat

22.7 g
- Monounsat. Fat
  
  9.1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  9.6 g
- Cholesterol
  
  205.3 mg
Glycemic Load

-

Supplemental

Value

Calcium

37.8 mg
Iron

4.8 mg
Magnesium

56.6 mg
Phosphorus

488.5 mg
Potassium

750.5 mg
Sodium

188.8 mg
Zinc

12.1 mg
Copper

0.4 mg
Selenium

26 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.9 mg
Vit B3 (Niacin)

13.7 mg
Vitamin B6

0.9 mg
Vitamin B12

7.1 mcg
Vitamin D

0 mcg