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Spiced Duck With Rice Squash & Spinach

Carbs in Waitrose Spiced Duck With Rice Squash & Spinach

Waitrose Spiced Duck With Rice Squash & Spinach (1 pack) contains 73g total carbs, 62g net carbs, 11g fat, 31g protein, and 496 calories.

Net Carbs

62 g
Fiber

11 g
Total Carbs

73 g
Protein

31 g
Fats

11 g

496 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

495.7 kCal
Total Carbs

73 g
- Net Carbs
  
  62 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

31 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg