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Spiced Duck With Rice Squash & Spinach

Carbs in Waitrose Spiced Duck With Rice Squash & Spinach

Waitrose Spiced Duck With Rice Squash & Spinach (1 pack) contains 73g total carbs, 62g net carbs, 11g fat, 31g protein, and 496 calories.

  • Net Carbs

    62 g

  • Fiber

    11 g

  • Total Carbs

    73 g

  • Protein

    31 g

  • Fats

    11 g

496 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    495.7 kCal

  • Total Carbs

    73 g

    • Net Carbs

      62 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    31 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg