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Honey Oat Cluster Crunch Cereal

Carbs in Harris Teeter Honey Oat Cluster Crunch Cereal

Harris Teeter Honey Oat Cluster Crunch Cereal (1 cup) contains 33g total carbs, 31g net carbs, 1g fat, 3g protein, and 150 calories.

Net Carbs

31 g
Fiber

2 g
Total Carbs

33 g
Protein

3 g
Fats

1 g

150 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 39g

Nutrient

Value

Calories

150 kCal
Total Carbs

33 g
- Net Carbs
  
  31 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

5.4 mg
Potassium

80 mg
Sodium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg