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Carbs in Cascadian Farm Honey Oat Crunch Cereal
Cascadian Farm Honey Oat Crunch Cereal (1 cup) contains 41g total carbs, 39g net carbs, 1.5g fat, 4g protein, and 190 calories.
Net Carbs
39 g
Fiber
2 g
Total Carbs
41 g
Protein
4 g
Fats
1.5 g
190 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 52g
Nutrient
Value
Calories
190 kCal
Total Carbs
41 g
Net Carbs
39 g
Fiber
2 g
Starch
-
Sugar
9 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
300 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
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