#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Protein Pancake Mix Buttermilk

Carbs in About Time Protein Pancake Mix Buttermilk

About Time Protein Pancake Mix Buttermilk (0.5 cup) contains 24g total carbs, 20g net carbs, 7g fat, 27g protein, and 270 calories.

  • Net Carbs

    20 g

  • Fiber

    4 g

  • Total Carbs

    24 g

  • Protein

    27 g

  • Fats

    7 g

270 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 70g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    24 g

    • Net Carbs

      20 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    27 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    636 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg