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Cereals Organic High Fiber

Carbs in Bob's Red Mill Cereals Organic High Fiber

Bob's Red Mill Cereals Organic High Fiber (0.33 cup) contains 27g total carbs, 17g net carbs, 5g fat, 8g protein, and 150 calories.

  • Net Carbs

    17 g

  • Fiber

    10 g

  • Total Carbs

    27 g

  • Protein

    8 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      17 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Vitamin A

    135 mcg

  • Vitamin D

    0 mcg

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