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Carbs in Quaker Harvest Nature Strawberry Breakfast Square
Quaker Harvest Nature Strawberry Breakfast Square (1 square) contains 41g total carbs, 36g net carbs, 4.5g fat, 8g protein, and 210 calories.
Net Carbs
36 g
Fiber
5 g
Total Carbs
41 g
Protein
8 g
Fats
4.5 g
210 cals
Nutritional Facts
- Serving Size: 1 square
- Serving Weight: 60g
Nutrient
Value
Calories
210 kCal
Total Carbs
41 g
Net Carbs
36 g
Fiber
5 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
135 mg
Vitamin A
0 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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